A Diabetic Food List To Avoid

It is easy to find foods that your diabetic diet will allow, they are everywhere. It is a little bit harder knowing where to draw the line if you are in question about why certain foods are not easy for a diabetic to handle. When a food has an immediate and spiking effect [...]

Staying In Control with Type 2 Diabetes

Having a healthy diet and planning appropriate meals is important for everyone, but it is critical for people with type 2 diabetes. Making sure that you are eating the right kinds of foods can be a life or death decision so the more information you have, the more likely you are to make wise [...]

Four Yoga Poses For Your Diabetic Health

Practicing yoga is a fantastic way to use exercise to manage your type 2 diabetes. Low impact yoga is always easy on your body and helps overcome some of the stiffening that comes with diabetic complications. Your good diabetic health depends on maintaining as healthy a lifestyle as possible. Practicing these poses [...]

Living With Diabetes - A Rollercoaster

Living with diabetes presents a challenge to everyone that is diagnosed with this disorder of the pancreas. Understanding the process of this disease can give motivation towards making the necessary lifestyle changes in order to keep your diabetic health under control. The simplest explanation is that insulin is a hormone that our [...]

What Are Your Diabetes Risk Factors?

There are plenty of things that can be considered as diabetes risk factors, but do you know what they are? Some of them are just the way life is, part of our make up. Some of them we have control over. This is where we need to focus on deciding how we [...]